Wellbeing Day Retreat
Join me for a nourishing day of holistic practices,
movement, relaxation, food and connection.
The Wellbeing Day Retreat includes:
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Yoga
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Breath Work
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Meditation
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Inner Work
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Journalling
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An indulgent 2 hours at the Deep Blue Hot Springs
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Morning Tea
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Lunch
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Gift Bag
Sounds AMAZING Right?!
The Details You Need....
WHEN: 8am - 4pm, Saturday 16th November 2024
WHERE: La Bella Function Room, Pavillion Cafe & Bar Warrnambool (downstairs)
WHAT TO BRING: Bathers, towel and yoga mat
Book Your Ticket Now
There are ONLY 20 tickets available for this Amazing one-off Event,
So, get in quick and secure your Spot!
PURCHASE NOW
Wellbeing
Day
Retreat
How the Retreat will Flow
Upon arrival at The Pavillion you will be greeted with your Gift Bag before arriving on your Mat.
We will begin the retreat with an opening circle, followed by breath work, guided meditation, and a gentle yoga flow practice.
Then there will be an inner work and journalling session, which will then lead into a light morning tea.
We will then take a short stroll to the Deep Blue Hot Springs where we will indulge in a variety of themed geothermal pools.
After our short stroll back to the the Pavillion we will have time for a long lunch of canapes and conversation.
The afternoon session will see us working through an inner work session on limiting beliefs before returning to our mats for a gentle yin yoga practice and guided meditation.
We will then close out our beautiful day with a Closing circle before moving off into the rest of the weekend.
Yoga, Meditation & Breathwork
Deep Blue Hot Springs
Inner Work and Journalling
GET YOUR TICKET TODAY!
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